5 ways to reach deeper sleep
Sleep & Stress

5 ways to reach deeper sleep

5 ways to reach deeper sleep |Alexa Schirm | January 2019 | This author's original post, 5 Ways to Reach Deeper Sleep, was sponsored by MegaFood and published on SimpleRootsWellness.com. All opi...

RecipesSauerkraut: Your gut's new favorite condiment

Sauerkraut: Your gut's new favorite condiment

Sauerkraut: Your gut's new favorite condiment Killeen McGowan | December 2018 You’ve gotten the memo: It’s time to add more probiotic-rich foods to your daily meal plan. But, how many culture-fi...

DigestionFeed your gut: Mason Jar Cultured Veggies

Feed your gut: Mason Jar Cultured Veggies

Feed your gut: Mason Jar Cultured Veggies |Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when ...

RecipesSAVORY YOGURT BOWLS TO DELIGHT YOUR GUT

SAVORY YOGURT BOWLS TO DELIGHT YOUR GUT

SAVORY YOGURT BOWLS TO DELIGHT YOUR GUT | Killeen McGowan | December 2018 | When it comes to yogurt, fruity, sweet, or plain-Jane is the standard route. But, who says it can’t be a savory experi...

Digestion9 Tips for Good Gut Health during (and after!) the Holidays

9 Tips for Good Gut Health during (and after!) the Holidays

9 Tips for Good Gut Health during (and after!) the Holidays | Beth Manos Brickey | December 2018 | This author's original and complete post, 9 tips for good gut health during the holidays, was s...

ImpactUPDATE! Pro-pesticide Rider Dropped from Final Farm Bill

UPDATE! Pro-pesticide Rider Dropped from Final Farm Bill

UPDATE! Pro-pesticide Rider Dropped from Final Farm Bill | Bethany Davis, MegaFood Director of Advocacy & Government Affairs | December 14, 2018 | Great news for building healthy communitie...

DigestionWhat is your microbiome, and why does it matter?

What is your microbiome, and why does it matter?

What is your microbiome, and why does it matter? Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | December 2018 The over 100 trillion microorganisms that inhabit our skin, nose, mou...